Nerves of Steel has partnered with a variety of facilitators to help you relieve stress - Mentally
What are you currently doing to get rid of stress mentally? Have you ever considered meditation? We have partnered with the Director of the local Transcendental Meditation(tm) (TM) Center to offer you a mental technique to eliminate stress - every time you meditate. This technique is easy and effortless and has more scientific research than any other technique on the market. It does not keep you on the surface level of the mind but a dive to inner calm.
With TM, practiced twice a day every day, the brain chemistry improves and EEG monitoring shows a regular rise in brain coherence. In addition, TM helps improve sleep, because you are getting deeper rest than deep sleep. With improved rest from sleep, people tend to feel less impulsive and eat in a more balanced way and feel more settled with more inner balance and stability.
Lisa Norris, the daughter of a career military officer, was born in Elmendorf Air Force Base, Anchorage, AK and lived on military bases all over the world. After a long corporate career in corporate sales and marketing, she changed direction to work with the First Responder Task Force Division on behalf of the Armed Forces Benefit Association. It was during that time she became keenly aware of how stressed these individuals are in their work that she decided to create Nerves of Steel to help the U.S. Armed Forces (active military, national guard, reserves and veterans) and their families eliminate stress: physically, mentally and emotionally. She is also does massage and is a Certified Reiki Master.
Dr. Susan Russell
Susan Russell, PhD, ThD, LAc, LMSW, is a licensed board-certified Acupuncturist, Psychiatric Social Worker/Psychotherapist (Dual Diagnosis, PTSD trauma and addictions). Author, Educator, Shamanic Healer, Turning Point Healing Center founder / Marietta, GA. http://www.turningpointhc.com
She holds a Doctorate in Integrative Energy Medicine as well as a doctorate in the Theology of Holism from Holos University Graduate Seminary, serves as Academic Board Chair at Holos, is a member of ISSSEEM and Acupuncturists Without Borders. Susan also holds a Bachelor’s degree in Social Work from Georgia State and a Master’s Degree in Social Work from the University of Georgia
Works: Seasonal Meridian Guide: Enhancing Your Energy Through all Seasons; The Body of Qi CD Meditation Series. Dr. Russell’s contact: 770 552 4155
Founder and Owner of Deeply Rooted Wellness + Yoga, Erica Rascon, is a 500-hr Registered Yoga Teacher with Yoga Alliance. She specializes in integrated wellness, which unites the physical, mental, and spiritual aspects of health in pursuit of wholeness. She is also a doTERRA essential oils wellness advocate. Erica enjoys vegetable gardening, reading, writing, and exploring the outdoors.
Robin Appelbaum grew up in Florida where she received her degree in Fashion Merchandising from Stephens College in Tampa, FL. With over 30 years of sales, marketing and customer service experience, her background includes working with clients in the banking, real estate, and bridal industries where she gave Dress for Success seminars teaching about appearance and image. Robin has also owned several companies, Everythings a Sample, at the Atlanta Apparel Mart and an image company, Optimage, for over 10 years. With her experience and expertise in Customer Service, Nerves of Steel is thrilled to have her as our Director of Customer Service.
Noelle Abent is a Reiki Master, minister, and spiritual counselor with over 20 years experienced practicing Reiki. Reiki helps with symptoms of PTSD by balancing the body's energy, which calms the body, mind, Spirit and emotions. This allows emotional or mental triggers to release, promoting inner peace. With consistent sessions clients see reduced anxiety and depression, improved sleep, mental focus, emotional balance, and improvement of physical pain. She holds a Bachelor of Science from the University of Georgia in Child and Family Development, and a Masters of Divinity from Inner Quest Church, where she was also ordained into ministry. She currently offers different types of energy healing, spiritual counseling and teaches classes at her practice, Energetic Therapies, LLC, in Marietta, GA.